The Himalayan approach to Yoga
by Pandit Priyadarsan (Pierre Lefebvre)
This weekend workshop will bring an overview of the philosophy and practice of Hatha Yoga as it is approached the authentic lineage of the Himalayan Yoga Tradition. Alternating between theory and practical sessions, the basic elements of hatha yoga practice and their connections with the other aspects of the vast system that is yoga, will be addressed in a systematic manner. These sessions will be equally beneficial for beginners on the path of yoga as well as for those who already are experienced practitioners wanting to deepen their understanding of the subtleties of hatha yoga practice within the global system of yoga.

Friday 12 October 2018, 18:00-20:00 and Saturday 13 and Sunday 14 October, 10:00-17:00

Keep the dates and answer about your participation as early as possible.
The workshop will be given in English and will be translated into Greek.

Suggested donation: 110 euro

Indian cooking workshop
Mina Lefebvre, born in India, living in Canada for some years now, will share with us her Indian cooking experience on

Thursday the 11th October 2018, from 18:00 to 20:00.

In this traditional Indian cooking workshop, she will share with us the basics of North Indian home-made vegetarian dishes and how to adapt simple recipes to integrate our favorite vegetables.

Ladies and gentlemen, come and try your imagination and exotic taste

This workshop will be given in English and will be translated into Greek

Suggested donation: 25 euro

After the end of the previous workshop, you are most welcome to stay from 20:00 to 22:00 for a satsang (meeting with Pandit Priyadarsan) and tasting Indian and Greek-Mediterranean specialties.
Kindly invite your friends.

Free participation, donations accepted.

Fulfilling the purpose of our Life
We cordially invite you to Swami Nitya Muktananda Saraswati’s* Workshop,
"Fulfilling the purpose of our Life" that will take place at our premises on Tuesday 22nd, Wednesday 23rd, Thursday 24th of May 2018, from 18:00 to 21:00. On Friday the 25th we will meet from 18:00 to 20:00 for questions, ideas and the pleasure of exchanging.

"Every one of us, at one time or other asks the question: why we are born, why we are alive, what have we to do in this life? These basic human questions can only be answered with self-reflection. Societies and Religions have their answers; the Indian tradition has found their answers; but to find our own answer is becoming very important.
Yoga is a science that uses inner research to find answers. So we will reflect, search, meditate... to come closer to our own answer of how to fulfil our Life."

Short CV. For details click here

The workshop will be given in English and translated into Greek.
Proposed donation to cover the expenses: 110 euro
Advanced payment of 60 euro is necessary for the reservation of your participation before the 20th of April.
For more information and registration please call: Sofia Foteina +30 210 8670424, 8661553 and mob.6937122768

Swami Ritavan Bharati, appointed by Swami Veda Bharati as the Ashram Pramukh, invited by "Café Ecole - Himalayan Yoga Meditation of Hellas", a non-profit organism, will honor us by his presence in June 2018, and will inaugurate the publication of "Kundalini, Stilled or Stirred" by Swami Veda Bharati, translated in Greek, the weekend 16 and 17 of June 2018. During the next weekend, 23 and 24 of June 2018, he will also give a Seminar titled "Kundalini".

Keep the dates, there will be more information, soon.

For those who love meditation
On the Full Moon days (see below), you are invited to sit in meditation from 22:00-23:00 in our premises or wherever you are, in your home or with friends. Total beginners and longtime practitioners, non-initiates and initiates are welcome. If you cannot sit for the entire hour, sit as long as you are able; as Swami Veda has said, "Let the quietness of the mind continue even after you rise..."

Swami Veda Bharati has written:

Yoga Philosophy views the mind as Universal field; its waves passing through us and becoming our individual minds. This Universal mind is a radiant force and is also known as a Universal Guru within.

When all sit together at the same time even in different parts of the world, they connect to the Universal Guru mind and generate a strong field, like so many magnets being joined together and forming a much stronger magnet; the strength of each then equals the combined strength of all.

Thus it is when we join together in meditation, and together enter the Guru-mind's Field. On certain days of the year the Wave of Beauty and the Wave of Bliss flows very strong. These are the sacred days.

Swami Ritavan Bharati has said: "The full moon meditations are an opportunity for us to come together in connecting with the universal mind-field bringing unity, harmony, peace and love. Go into your silence; exhale-release, inhale-accept, forgive & fulfill, with purified heart and mind receive the blessings of the Lineage."

For more information:

At 20:00 we will read inspiring texts by Swami Rama, Swami Veda Bharati and Constantin Foteinas, discussion will follow. We conclude the meeting with meditation from 22:00 to 23:00, under the blessings of the lineage and after the invitation of Swami Ritavan. It is a powerful universal meditation that unites many decades of thousand people who invoke peace for the whole world. If we know of your interest we will send a reminder.
If you cannot come to our center, you can meditate at the same time at your home. In that case, if you need it, we can inform you about your posture, relaxation and breathing.

Co-ordination: Sofia Foteina - Chatzikokoli
Meetings on 6/9/2017, 5/10, 4/11, 3/12, 2/1/2018, 31/1, 1/3, 31/3, 29/4, 29/5, 28/6, 27/7, 26/8/2018
Free Donations